Getting to Know Your Cit

The Cit is the part of us that we know as our soul, the purusha, the God within. I can honestly say that I have not seen much of my Cit lately- too busy to find it this week. A friend told me that when we get to know our Cit, we can then tell what is our shit (because it is anything that is not the Cit). I found that humorous. So tonight I plan to do some breathing, some chanting and some visualization. I hope to reconnect with my Cit before I go to bed. Nothing could be more lovely!