The Joy of Private Working with Private Students
22/12/07 16:58
This morning I gave a private to a young man who was
just discovering Krishnamacharya style yoga. He had
done many years of Iyengar Style and Ashtanga Yoga,
but was just discovering the comprehensive nature of
Krishnamacharya's teachings. We discussed the 5
layers of the human system (physical, breath, mental,
personality and emotional). We talked about how all 5
layers would eventually be strong and flexible- not
just the physical. He analyzed himself as strong in
some layers and wanting to know how to work with the
other layers. Obviously, asana is a wonderful tool
for working on the physical, but what should he do
for the personality and emotional layers? I gave him
some general ideas about how we work on the other
layers with specific tools like pranayama, chanting
and meditation. We wrote a practice together based on
his goals and the needs that I could see for him.
Although it will most likely be a more gentle
practice than his usual asana based practice, by
adding the subtle tools like pranayama, chanting and
meditation- he will go much more deeply into his
practice. I anticipate very good results and will see
him one more time before he leaves for the holiday.
Working with private students is the most enjoyable
part of my job. To look at another human and be able
to assist them to alleviate their own suffering is an
amazing thing.