Being Humbled (not by choice)

It has happened the past three years in the spring. I am overworking, eating poorly, beginning to have a glass of wine in the evening to slow down.........seems harmless enough. But my body screams "NO!" And if I ignore it, it shuts down. Last year my sacrum went out and I fell to my back in the middle of the street, unable to get up. This past Saturday it happened during just as I finished teaching a yoga class. My legs collapsed unexpectedly and my husband had to come to work and carry me out. I have been on my back for 3 days with little relief from a chiropractic adjustment. My sacrum is twisted and my spine in a serious "S" curve. Students and loved ones are calling to keep me company and tell me to slow down. I think after having this happen a third year in a row, maybe it is time to listen to my mind, body and loved ones. So I will lie here a few more days in recovery and think about what it means to slow down- once again. Hopefully I will learn something this time so I do not have to repeat it next year!